Lately I have read concerning mindfulness, the act of quiting and also taking note of the present moment. Throughout the act of quiting, we stop thinking, lapse of memory and the strong emotions that rule us. When we are practicing conscious breathing, consuming, walking, filling the dishwashing machine, driving our vehicle, grocery purchasing etc. weContinue reading “mindfulness uddannelse online”
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mindfulness søvn
Recently I have been reading concerning mindfulness, the act of stopping and also paying attention to the here and now. Throughout the act of quiting, we quit assuming, lapse of memory and the solid feelings that rule us. When we are exercising conscious breathing, consuming, strolling, filling the dish washer, driving our automobile, grocery purchasingContinue reading “mindfulness søvn”