Recently I have been reading concerning mindfulness, the act of stopping and also paying attention to the here and now. Throughout the act of quiting, we quit assuming, lapse of memory and the solid feelings that rule us. When we are exercising conscious breathing, consuming, strolling, filling the dish washer, driving our automobile, grocery purchasingContinue reading “mindfulness søvn”
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mindfulness i hverdagen
Recently I have actually been reading concerning mindfulness, the act of stopping as well as taking notice of the present moment. During the act of stopping, we quit believing, https://en.search.wordpress.com/?src=organic&q=mindfulness forgetfulness and the solid feelings that rule us. When we are exercising conscious breathing, eating, strolling, packing the dishwasher, driving our car, grocery store buyingContinue reading “mindfulness i hverdagen”
mindfulness rejser 